You’re Already Home
A gentle 7-day reflection sequence for people in or beyond early recovery. No pressure. No preaching. One small, kind step at a time.
Clicking “Get the 7-Day Series” opens a Google Docs copy link so it becomes your private version.
Steady, not loud
Short daily notes with a calm, grounded tone.
Inclusive of all stages
Whether day one or year ten—belonging isn’t earned here.
Keepable practices
Tiny actions your nervous system can trust and repeat.
Inside the 7-Day Series
- Day 1: Welcome — you belong already
- Day 2: A slower rhythm (tiny habits)
- Day 3: Naming what is (one honest sentence)
- Day 4: Gentle boundaries
- Day 5: Quiet nourishment
- Day 6: When it’s messy (begin again)
- Day 7: Already home
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